Technique courses

A three week course suitable for complete beginners. This is the perfect 3 session intro into the world of climbing technique and movement to set you off on the right footing.

Getting professional instruction in the beginning is the best way to build a solid foundation which will help you keep improving throughout your time climbing. Even advanced climbers benefit from remembering the basics, and how they can be applied in different situations.

Coaching at this level is also extra important to help minimise the risk of injury. There are no silly questions as we start exploring together!

Mon @18.00 starting Sep 28th

A three week course centered around technique development and building confidence. Three 90min sessions for climbers looking to develop body awareness and control, explore foot technique and trust and develop good habits to improve their climbing. Suitable for people who feel comfortable on most blue tags and want to explore the red tags further (5+ - 6b)!

This course is perfect for those wishing to understand and apply fundamental technique in diverse ways. More advanced climbers have also benefited enormously if they have never had proper coaching before and built up poor habits!

Sat @10.00 starting Oct 3rd - FULLY BOOKED

A three week course for people who want to explore movement in climbing in much more detail, understand more subtle technique interactions, and apply strength effectively in different stressful contexts. Suitable for people who feel comfortable on most of the red tags and want to explore the black tags further (6b - 6c+)!

This course dives into a broad range of climbing techniques beyond the fundamentals, so is perfect for those who have had some coaching previously or climbed for a number of years and want to break through this typical grade plateau.

Dates coming soon.

Booking is done through the Moumo website. (link below)

Cost - 1500kr or 1200kr for Moumo members

Please do a light warm up before the class starts. We will meet down by the Kilter board every session 5 mins before the start time.

Please email Moumo to register your interest in future classes if the one you want is unavailble for booking at this current time